Interested in learning more about the practice of mindfulness? You’re encouraged to attend this free presentation offered by the Canadian Mental Health Association of New Brunswick (CMHANB)! The presentation is centered around the mindful approach to self-care that encourages us to connect with our mind, body, and spirit.
To register, or to learn more, please contact Curtis Lauzon as part of the CMHANB. Contact information can be found in the bottom left-hand portion below.